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Run

June 11, 2015 (Morning)

Exercise Type: Run

Comments:
Ran a couple hours after the gym. It was so hot still and it really effected me. Some random aches and pains, hip flexor tightened up again. Maybe because yesterday I went pretty fast. Last two laps were quick because gnats were in my face and I was over it.

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:16 7:37 / Mile   Ravenna 6