View Workout (Brad Krell)
CHEast Loop
June 9, 2015 (Morning)
Exercise Type: Run
Comments:
Felt good. A bit harder than yesterday which is good since going back to back after taking a week off can be challenging. Got pretty gassed at one point but that's understandable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.63 Miles | 18:46 | 7:08 / Mile | Easy |