View Workout (Graciela Morilla )
Bike
June 14, 2015 (Morning)
Exercise Type: Bike
Comments:
Felt a lot better on this. Over 95 RPM and level 7. I did abs in between elliptical and bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.76 Miles | 20:00 | 3:28 / Mile | Ravenna 6 |