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August 13, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.24 Miles 3:46:23
200.0 Meters 36:05 4:50:21 / Mile    
6.0 Miles 38:59 6:29 / Mile 65    
200.0 Meters 38:06 5:06:34 / Mile    
200.0 Meters 38:38 5:10:52 / Mile    
200.0 Meters 38:09 5:06:58 / Mile    
200.0 Meters 36:26 4:53:10 / Mile 154    
1000.0 Meters Cooldown  

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