View Workout (Rodney Vellinga)
Orlando Golf Day
June 14, 2015 (Night)
Exercise Type: Run
Comments:
In Orlando at Jay and Mo's house. Played golf in the morning shooting an 86 on a former PGA Tour course. Played great for not playing hardly at all this year. 1.6 miles of drudgery and slow nothing legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles |