View Workout (Graciela Morilla )
Trail run
June 17, 2015 (Morning)
Exercise Type: Run
Comments:
My phone had a weak signal so the GPS was super off. The run felt fast, and a hard effort. I'm not confident in my pacing yet, but felt like 7:40. I am gonna estimate 8:00 pac, bc I just ran for time rather than distance when I noticed the GPS was off. Run was done all on trails/wooden bridges. No pain. Sore legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Ravenna 6 |