View Workout (Graciela Morilla )
Bike
June 20, 2015 (Morning)
Exercise Type: Bike
Comments:
10:30 am: my legs feel like jello. Breathing wise doing an hour didn't hurt as bad as I thought. I know that's really good for right now. Feel in pretty good shape. My cousins have a pool so I might ask them to use it for pool runs, when I see them Sunday. 1 hour complete, time to go to the zoo with some friends :)!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 17:00 | 3:19 / Mile | Ravenna 6 |