
June 22, 2015 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
Ran 5 miles out to Cotsco, then went down 32 all the way to the bike path to Discovery. I didn't drink a lot of water yesterday, so I had a rough run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.6 Miles | 1:17:00 | 7:15 / Mile | Long | Nike Zoom Structure 18 |