View Workout (Kyle Olsen)
Arb Loop
August 14, 2009 (Morning)
Exercise Type: Run
Weather: 85, feel like 88, mostly sunny, 57% humidity, 11mph wind HOT!
Comments:
Went pretty quick. Hip pain was minor, a little sore after, but not too bad. Blood blister formed on my left foot below big toe. Took one quick water stop on Monroe St. (not incl. in time). Waterskied after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 48:03 | 7:09 / Mile | Tempo |