View Workout (Ryan Teigen)
Run w/ Skaare
June 25, 2015 (Morning)
Exercise Type: Run
Weather: It was hot out
Comments:
Ran about a 7 mile loop with Skaare from South and back. We were cruising for about 6:40-30 for awhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 51:50 | 7:14 / Mile | Easy | Nike Zoom Structure 18 |