View Workout (Josh MacDonald)
training run
June 29, 2015 (Morning)
Exercise Type: Run
Weather: 80 - windy
Comments:
ran the forest road, 3 out in 17:30, 3 back in 17:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 34:54 | 5:49 / Mile | Training |