View Workout (Jamie Moreno)
Open water swim
July 1, 2015 (Morning)
Exercise Type: Swim
Weather: 70 and cool
Comments:
After running 6 miles of fartlek I swam at Sanford Lake Beach with group. Got in some short swims. I suck! But I am determined to get better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 300.0 Meters |