View Workout (Ryan Ludvigsen)
Regular Run
July 5, 2015 (Morning)
Exercise Type: Run
Comments:
Ran at Saddle River Park while my parents went walking. It was around 11 so it was kind of warm but shaded for most of the path so not too bad. I felt okay. Probably will take it easier tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:46 | 6:57 / Mile | Brooks Adrenaline GTS 14 (3) |