View Workout (Rodney Vellinga)
Big Storm Run Cut Short
July 6, 2015 (Night)
Exercise Type: Run
Comments:
Was planning on running 3 but a big storm coming in over the Lake. Sheet lightning greeted me in the first few moments so I went fast and got a mile in. Drenched in sweat as I went fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles |