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Night Run

July 7, 2015 (Morning)

Exercise Type: Run

Comments:
It was humid all day so I decided to wait till 9:45 to run . Was a hilly run at points. New shoes so I wanted to break them in , went at a comfortable pace so I could let cars see me and not get hit

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:43 6:57 / Mile