View Workout (Anthony Belber)
Felt long
July 5, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy becoming mostly sunny, mid 70s
Comments:
Waited too long in the day before heading out, and the cloud cover was lifting as I started. Meandered without focus or motivation down to the Lynch Creek Trail. Took it across the East side ad turned right onto Sonoma Mnt Parkway. Turned right onto the East Washington St. Trail and then finished up down East Washington and D Street. Clocked the final mile home and it was 7:30 pace, but felt like a slog the entire run. Glad to have gone long, but I'm not enjoying this solo training at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Long | #2 Black and Pink Adidas Addistar Boosts |