View Workout (Craig Morgan)
(Untitled)
August 16, 2009 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
felt really good for the first time since the bike ride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16:32 | 6:57 / Mile | nike skylon 2 (black and white) |