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Odd Giles

August 16, 2009 (Morning)

Exercise Type: Run

Comments:
we went past the hill, went up a steeper one, then down to 2nd Dam, back up to the normal gravel trail and then back how we came up + extension through stewart/bird sanctuary

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:06:20 7:48 / Mile