View Workout (Rodney Vellinga)
Right Achilles Bothering Me
July 10, 2015 (Night)
Exercise Type: Run
Comments:
Have to admit that my right achilles is bothering me. I think it was from softball. Might have to go light for a while. My prediction is a blown right achilles within 3 years. Jogged a light mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |