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A Purposeful Nothing Run

July 12, 2015 (Night)

Exercise Type: Run

Comments:
A very purposeful one mile nothing run tonight. Took Aleve today for the first time during this streak, needed it bad. Some quick relief, but a good day of rest for me. Looking forward to tomorrow and a good week of running. 25+ hopefully.

Distance Duration Pace Interval Type Shoes
1.0 Miles