View Workout (Daniel Van Beurden)
recovery dae
July 11, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with austin and drew at cal poly. Went to 7/11 free slurpee day after. Sorry not sorry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 27:34 | 6:52 / Mile | Easy | GT-2000 3 (4) |