View Workout (Daniel Van Beurden)
RIP
July 5, 2015 (Morning)
Exercise Type: Run
Comments:
Ran the mega osos loop with the aid of some headphones and music. Foot was bothering me so i had to cut the run a little short at 10. Night beforehand was 4th of july, so was too sleepy to run in morning. Ended up running at 6pm. RIP daniel van beurden. im comin home mama!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 1:11:34 | 7:08 / Mile | Long | GT-2000 3 (4) |