View Workout (Mitchell Baller)
(Untitled)
July 12, 2015 (Morning)
Exercise Type: Swim
Comments:
For some reason swimming felt really great. Breathing was nice and easy. Might be able to start doing 7 strokes per breath soon.
Also confirms that its my legs that are making me feel so crappy.
10 laps, 5 strokes/breath.
Underwaters: getting close to 2 lengths. probably about 1&3/4 lengths on both tries. We'll get there soon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 10:02 | 32:17 / Mile |