View Workout (Erik van der Wilt)
Return to Log
Regular Run
July 13, 2015 (Morning)
Exercise Type: Run
Comments:
Hilly run with some high school teammates. Slow first mile but we picked it up by the end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
25:49 |
6:27 / Mile |
|
|