
July 15, 2015 (Night)
Exercise Type: Run
Comments:
One win and one loss in softball Reasonable night at the plate, reached in 5 of 7 at bats. 4 hits and a walk, although I think one was reached on an error. First night with the Garmin. Fun stats. Changes running in a positive way. Need to use it as an indicator of where I am, not always performance improvement.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles |