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There's No Place Like Home

March 26, 2008 (Morning)

Exercise Type: Run

Weather: Sunny, Hot, Windy

Comments:
Workout: 8.5mi

Route: Benjamin Blvd, Porter Rd, to dirt mound, through dirtbike trls, to Mansion House Farms, Rock Rd, field & trls in Hickory Woods, then back through Caravel Acadamy, Lovers Leap, & down Clipper Ct.

Recovery run. Felt good.

Distance Duration Pace Interval Type Shoes
8.5 Miles 59:00 6:56 / Mile   Asics GT-2130