View Workout (Daniel Torres)
Long run
July 17, 2015 (Morning)
Exercise Type: Run
Comments:
Did my long run today because I'll be traveling to Poland Monday at 2pm . 1 mile cooldown after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:12 | |||
| 9.0 Miles | 1:03:12 | 7:01 / Mile | ||
| 1.0 Miles | Cooldown |