
July 13, 2015 (Morning)
Exercise Type: Run
Comments:
My favorite place to run, a Lake Metropark nearby Chardon. Beautiful trails. Loved it. Very nice morning. Hills made me work a bit.
Stretch, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | Cruise | GN - 15 Black/Green/Red |