July 17, 2015 (Morning)
Exercise Type: Run
Comments:
Calves were really bothering my today and had to drop out after a mile and a quarter. Don't know if I'm not stretching properly or I need to have some easier runs but my legs from my knees down have been giving me problems lately.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 0:00 | |||
2.5 Miles | Warmup | |||
1.25 Miles | ||||
1.75 Miles | Cooldown |