View Workout (Luke Kubasta)
Fish Day 8K
July 18, 2015 (Morning)
Exercise Type: Run
Comments:
According to my GPS watch-
Mile 1: 5:57
Mile 2: 5:44
Mile 3: 5:47
Mile 4: 5:38
Mile 5: 5:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 28:32 | 5:42 / Mile | Race |