View Workout (Ryan Teigen)
A Hot Sunday Stroll with Jacob
July 19, 2015 (Morning)
Exercise Type: Run
Weather: Hot and windy
Comments:
First run back since my trip. Lungs just felt pretty gross, as well as my stomach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Nike Zoom Structure 18 |