View Workout (Mark Bloshuk)
5 miles
July 18, 2015 (Morning)
Exercise Type: Run
Comments:
Didn't feel too bad. Decided to run a trail by me that was very rocky. Had to go a bit slower due to watching my footing. Overall not too bad of a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:47 | 6:57 / Mile |