View Workout (Craig Morgan)
(Untitled)
August 17, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny but sort of cool
Comments:
felt good
80 push-ups, 160 sit-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:36:41 | 6:54 / Mile | nike skylon 2 (black and white) |