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Regular Run

July 19, 2015 (Morning)

Exercise Type: Run

Comments:
I'm down in Virginia for the week on vacation so I found a park with a great trail. It's a wide dirt trail that kind of reminds me of stockton's course but better. I ran the loop that was a little over 5 then added on to 6. It was so hot and humid out even when I ran at 7:30. I was drenched in sweat. I felt better than I expected considering a bad run yesterday and the weather but I was still tired the last two miles. I plan on going pretty easy tomorrow morning to recover for this week