July 20, 2015 (Morning)
Exercise Type: Run
Comments:
Not sure what happened the past two days. I just didn't feel well. I know this week is going to be hard to get things done bc of the heat. I'm not gonna worry about pace and hydrate as best as I can.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.15 Miles | 25:00 | 7:56 / Mile | GT-2000 3 |