View Workout (Ali Nichols)
Hills
July 20, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.87 Miles | 4:49 | |||
| 350.0 Meters | 1:19 | 6:03 / Mile | ||
| 350.0 Meters | 1:07 | 5:08 / Mile | ||
| 350.0 Meters | 1:11 | 5:26 / Mile | ||
| 350.0 Meters | 1:12 | 5:31 / Mile |