July 21, 2015 (Morning)
Exercise Type: Swim
Comments:
My TFL/hip flexor is SUPER TIGHT. I am returning my news shoes bc I think it's them plus my feet fell asleep at mile 3 yesterday.
My grandfather wanted to hangout with me a little more today so we went in the pool together. Still really hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |