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Night Run

July 21, 2015 (Morning)

Exercise Type: Run

Comments:
Had work all day but luckily one of my old teammates waiting for me to get out of work at 9 to run. We met up at his house and ran from there without any idea of what 8 mile course we would run, purely going by the distance on my watch. Thing is, my watch was waaaaaay off, telling me our first mile 8:00 when it was definitely under 7. Instead we just went by time hoping by the time we stopped we would be accurate. Anyways we ran around my town and Saddle Brook. We tried to run on the Saddle Brook highschool track for fun but they didn't even have their own track so we did a loop around their highschool. We also cut through the Saddle River county park which is extremely sketchy at night and is considered trespassing but we did it anyways. Ended up sprinting through the park because a cop always drives through and we weren't really up for the cop stopping us during our run. Last mile was probably high 5:40. Overall a solid and fun run.

Distance Duration Pace Interval Type Shoes
8.0 Miles 52:30 6:33 / Mile