View Workout (Daniel Torres)
Tempo
July 23, 2015 (Morning)
Exercise Type: Run
Comments:
Just running my tempo in the woods and while running I look to the right and down this path is a boar just sniffing the ground for food . Scared the crap out of me so I kept going haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 20:51 | |||
| 2.0 Miles | Warmup | |||
| 3.5 Miles | 20:51 | 5:57 / Mile | ||
| 2.0 Miles | Cooldown |