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Run

July 25, 2015 (Morning)

Exercise Type: Run

Comments:
I wasn't planning on taking two days off so I am gonna try to do an hour today and tomorrow. I am gonna start increasing the amount of time I workout to average 50min a day or so. Great run, no music. I'm gonna shoot for 5.5 long run tomorrow

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:21 7:35 / Mile   GT-2000 3