View Workout (Stuart McLean)
Hills and stuff at HHS
July 23, 2015 (Afternoon)
Exercise Type: Run
Weather: 1830: Warm, but otherwise very nice!
Comments:
Started on the track, ran two real deal tennis court hills up to the grassy area, no stopping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:21 | 8:28 / Mile | Training | Merrell Bare Access Ultra Gold |