View Workout (Brian Cromer)
Soleus muscle?
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
Left Soleus muscle bothered me the first step out of bed. That's a bad sign. It bothered me ever so slightly on my run, but wasn't a big problem. Ice+Naproxen for treatment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |