View Workout (Jamie Moreno)
550 meters of pool
July 17, 2015 (Afternoon)
Exercise Type: Swim
Comments:
Swam 22 laps in the pool at 24 Hour Fitness in Lee's Summit. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 550.0 Meters | Interval |