View Workout (Rodney Vellinga)
Thirsty Lines & 400 Miles
July 27, 2015 (Morning)
Exercise Type: Run
Comments:
Put Thirsty Mane lines onto the Ipod and did lines during this entire run. That should boost my confidence right? It should! Learning how to do slower runs to recover and not seeing it as a negative. Well done. 400 Miles Reached!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles |