View Workout (Luke Kubasta)
Long run part 1
July 26, 2015 (Morning)
Exercise Type: Run
Comments:
Ran out of time before work to finish the mileage. Also, somehow my knee went from being painful to walk for two days to completely fine somewhere around mile 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | 48:21 | 6:35 / Mile |