View Workout (Paul Nicolaides)
BenGarza Park
August 18, 2009 (Morning)
Exercise Type: Run
Comments:
We start at Miller running down Lipan turn left at the restore..once at the Garza we stretch, run 2 loops at the park, reqroup and run the 1 mile back to school...sitting stretches, 100 crunches, 25 pushups..total 3.3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles |