Workouts (Paul Nicolaides)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2009 Morning |
Monday Long Run |
4.8 mi Run |
| Oct 01 2009 Morning |
Track Tempo |
3.0 mi Run |
| Sep 30 2009 Morning |
Ben Garza and back to Miller |
3.7 mi Run |
| Sep 29 2009 Morning |
Ben Garza.. |
3.7 mi Run |
| Sep 28 2009 Morning |
Whataburger by the Bay and Back |
4.0 mi Run |
| Sep 01 2009 Morning |
Team MIller.. |
1.0 mi Run |
| Aug 31 2009 Morning |
Monday..at Miller |
3.8 mi Run |
| Aug 29 2009 Morning |
Saturday 530 am |
6.5 mi Run |
| Aug 28 2009 Morning |
Easy light run |
2.0 mi Run |
| Aug 27 2009 Morning |
Two a Day Thursdays |
4.0 mi Run |
| Aug 26 2009 Morning |
Wednesday |
5.5 mi Run |
| Aug 25 2009 Morning |
Tuesday 7 AM |
4.0 mi Run |
| Aug 24 2009 Morning |
Don's 5:30 AM |
5.8 mi Run |
| Aug 22 2009 Morning |
Island Run.. |
7.0 mi Run |
| Aug 21 2009 Morning |
Friday 7am |
3.0 mi Run |
| Aug 20 2009 Morning |
two a days |
8.8 mi Run |
| Aug 19 2009 Morning |
Whataburger and Back to Miller |
3.8 mi Run |
| Aug 18 2009 Morning |
BenGarza Park |
3.3 mi Run |
| Aug 17 2009 Morning |
Week three--Training for SA Rock N Roll Half |
10.0 mi Run |
| Aug 15 2009 Morning |
Aqua java Run |
10.0 mi Run |
| Aug 14 2009 Morning |
Thursday... |
3.3 mi Run |
| Aug 13 2009 Morning |
Two a day |
9.7 mi Run |
| Aug 12 2009 Morning |
(Untitled) |
9.1 mi Run |
| Aug 11 2009 Morning |
Friday.. |
3.3 mi Run |
| Aug 10 2009 Morning |
2 a day |
7.0 mi Run |