View Workout (Graciela Morilla )
Elliptical
July 30, 2015 (Morning)
Exercise Type: Elliptical
Comments:
I've been avoiding this machine so I knew I had to jump on. My hamstrings are tight. Gonna have a make shift ice bath tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:00 | 6:00 / Mile | GT-2000 3 |