View Workout (Billy Cox)
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Mt Vernon Trail
July 28, 2015 (Morning)
Exercise Type: Run
Comments:
Little bit of soreness around the right heel in the beginning, wore off. Feelin a bit sluggish, pretty good run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
|
|
|
Brooks Pure Flow
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