July 28, 2015 (Morning)
Exercise Type: Run
Comments:
Just your average 7 miler. Wanted to swim after but the pool was closing. Also this is gonna be a really rough week at the lab. I will get my swim and lift in though.
core stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:58 | 7:16 / Mile |